Private Coaching Sessions
60-min designed to meet your individual goals in a small group setting. With personalized attention, these sessions focus on refining form, enhancing power, and increasing agility, while delivering a full-body workout tailored to your fitness level. Perfect for friends or families looking to learn and train together.
Semi-Private Coaching Sessions
60-min tailored to your unique goals and fitness level. Whether you're looking to improve your technique, build strength, or boost endurance, our expert coaches will guide you every step of the way. These personalized sessions focus on perfecting your form, enhancing your power, and increasing agility while providing a full-body workout.
Adult Beginner Group Class
50-min designed for adults with little to no experience. This class focuses on basic techniques, including punches, footwork, and defensive moves. Our coaches provide step-by-step guidance to help you build confidence, improve fitness, and develop strength—all while enjoying an energizing group workout. No prior experience is needed—just bring your enthusiasm and gloves!
Adult Technique Group Class
50-min Designed for those with a solid foundation in boxing, this advanced session focuses on mastering complex combinations, defensive strategies, and conditioning drills. With expert coaching, you’ll refine your technique, improve speed, agility, and power, and push your endurance to new levels. Join a community of skilled athletes for an intense, full-body workout that sharpens both mind and body.
Kids Group Class
45-min Designed for children. this class teaches basic boxing skills like punches, footwork, and coordination in a safe and supportive environment. Through fun drills and exercises, kids will improve strength, balance, and focus while building confidence and discipline. Our coaches create an engaging, positive atmosphere that keeps young boxers motivated and excited to learn. Perfect for all fitness levels—no experience needed.